Home » Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating by Anne Katherine
Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating Anne Katherine

Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating

Anne Katherine

Published
ISBN : 9780936077130
Paperback
241 pages
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 About the Book 

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.Anne Katherine, a Certified Eating Disorders Therapist and formerMoreIf you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that its almost like a drug.Once you realize that your binge eating is a physical disease that can be treated, you can use the books self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.