Home » Fabulous Fitness at 40: The Fitnees Gurus Guide to Transforming Your Life Through Mastering Your Mind and Body. by Ladan Soltani by Ladan Soltani
Fabulous Fitness at 40: The Fitnees Gurus Guide to Transforming Your Life Through Mastering Your Mind and Body. Ladan Soltani by Ladan Soltani

Fabulous Fitness at 40: The Fitnees Gurus Guide to Transforming Your Life Through Mastering Your Mind and Body.

Ladan Soltani by Ladan Soltani

Published January 1st 2011
ISBN : 9781906316617
Paperback
128 pages
Enter the sum

 About the Book 

Ladan Soltani, star of Fitness TV, believes that good health starts on the inside and real strength originates from the mind. Through a mixture of positive thinking, yoga, meditation, exercise and nutrition this book will help you develop mentally,MoreLadan Soltani, star of Fitness TV, believes that good health starts on the inside and real strength originates from the mind. Through a mixture of positive thinking, yoga, meditation, exercise and nutrition this book will help you develop mentally, evolve spiritually and get stronger physically so you too can look fabulous at 40.