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Secrets for a good habit Tann Anderson Banya

Secrets for a good habit

Tann Anderson Banya

Published January 12th 2015
ISBN :
Kindle Edition
27 pages
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 About the Book 

Tann Anderson Banya is a personal trainer, motivational speaker and fitness coach with an excellent understanding of the connection between the body and mind. A well written book which uses a combination of sociology, physiology and psychology toMoreTann Anderson Banya is a personal trainer, motivational speaker and fitness coach with an excellent understanding of the connection between the body and mind. A well written book which uses a combination of sociology, physiology and psychology to help the reader get a deeper understanding of why they have certain habits. The book is motivating, inspiring and life changing. It covers a lot of ground, from why we have certain traits and how to overcome them. The book has some hardhitting facts about how our health affects the economy and what each of us can do to make a difference. This book will make you ask questions about yourself you have never considered asking. This book is a reality check and well informative on subjects written.